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Discover The Mindful Makeover 1:1 Coaching Program

The mindful Makeover was created to help you design a lifestyle you ,love to act as an anchor in being more present in your day to day   integrating self care  , creativity, and intentional habits.  You will be in contact with me personally , consider it like meeting your creative, mindful best friend who is here to brighten up your day and help construct your unique dream lifestyle 

Reset & Be present 

This Is for You If ...

  • You struggle with high levels of stress , anxiety  seem to be lost in finding your purpose 

  • You Feel disconnected from yourself and your environment

  • You Need to build positive habits but don't know where to start 

  • You 're seeking a solution by designing a positive everyday routine.

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What Is Mindful Makeover ? 

  • A 14 day 1:1 action based program to build a positive mindful routine

  • Composed of Four 1 hour  1:1 sessions 

  • Post program accountability on private Fb group 

  • Our session will be totally personalized & workshop based 

  • Creation of your unique mindful routine with my  workbook

  • Voxer Access to me during the whole program 24/24

  • Our program is structured around the 4 pillars of our signature mindful makeover framework : 

  • A. Identifying your WHY to help you wake up everyday with purpose 

  • B.Finding your unique GOLDEN SPOT  to identify your unique gift to share with the world 

  • C.Take CONSCIOUS ACTION  everyday aligned with your why 

  • D.EXPERIMENT & CREATE  to design a mindful , enriching everyday routine 

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  • Find your unique purpose to get up everyday excited 

  • Build a personalized  action plan with key positive habits to integrate throughout your everyday 

  • Master key anxiety reducing tools that you can come back to at any point during your day

  • Gain clarity about how to be more in control of your everyday actions, emotions to be more present 

The Objective? 

The Program 

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Module  1: Take Conscious Action Everyday Aligned with Your Why

Days 1-2 

  • Life declutter we will first start on the surface by decluttering your very basics closet and home

  • Vision setting for your personal style

  • Identifying those things you actually use & love vs. those taking up extra clutter

  • Identifying those key aspects you truly value in your life and evaluating your daily schedule so it best aligns  

ReadyTo Re-design Your Routine?

The Transformation ...

  • Design an everyday lifestyle where you are at ease, feel motivated , excited and calm

  • To help you design a lifestyle you ,love to act as an anchor in being more present in your day to day   integrating self care  , creativity, and intentional habits.  You will be in contact with me personally , consider it like meeting your creative, mindful best friend who is here to brighten up your day and help construct your unique dream lifestyle .